You’ve been told the lie that perfecting your technique is enough. But deep down, you know the truth: to reach your full potential, you have to go deeper, because that’s where your true self lives.
No matter how hard you train in the studio, fear, self-doubt, comparison, and burnout will keep showing up, until you build the inner foundation to truly rise.


This is where the
game changes
Welcome to Raising a Ballet Dancer, a transformational space for soul-led dancers who are ready to break through mental blocks, reconnect with their power, and finally perform with freedom, passion, and joy.
Here, we don’t just focus on your technique.
We train your mind. We transform your beliefs.
We help you embody the dancer you were always meant to be.
Every elite athlete trains both physically and mentally. They’re supported by mindset coaches, psychologists, performance experts—because inner work isn’t optional at the highest level.
But in the dance world?
Mindset training is still taboo.
Dancers are expected to push through fear, anxiety, pressure, injury, and self-doubt alone.
We're here to change that
At Raising a Ballet Dancer, we go far beyond motivation. We go to the root—transforming subconscious beliefs, breaking perfectionist patterns, and helping dancers build the emotional strength and self-trust to rise.


You didn't choose dance - it chose you.
You're here to express your truth and authenticity, performing with passion, freedom and joy.
This isn't just coaching.
It's a mission to change how dancers are supported, prepared, and empowered from the inside out.
A growing, supportive community of dancers all over the world, training their minds as seriously as their technique. Together, we’re raising the standard.
We’re creating a world where every dancer feels seen, safe, and fully supported mentally and emotionally. Because when a dancer feels mentally strong, and emotionally safe, they don’t just perform better.
They become who they were born to be.
Choose your path
Quiz
Ever feel like you're not meant to show up on stage like everyone else? That's because you aren't. Your journey is unique.
Discover your confidence archetype now.
This quick, free quiz gives you clarity on where you truly stand and your personalized roadmap to become the dancer you’re meant to be.
Dear Dancer
This is your weekly dose of clarity, support, inspiration and a big reminder that you matter.
Because sometimes what we need most is to feel seen, understood, and not so alone.
Get mindset strategies, encouragement, and grounded guidance from Ana Domingues every week. You’ll never face your dance challenges alone again.
The Dancer Happy Hour Podcast
A podcast for dancers ready to lead their growth and unleash their full potential and talent.
Each episode is a powerful space for dancers ready to take ownership of their journey and become the dancer they were born to be. Tune in anytime and let’s unlock your best self, one episode at a time.
*Join the waiting list
Mini-Series
From Fear to Unshakable Confidence - Mini-Series
You know your mindset matters and now you´re ready to start strengthening yours.
Your 7-step mindset awakening created exclusively for dancers who are ready to transform their inner game.
Each step is designed to build lasting, unshakable confidence that shows up on stage, in practice, and in life.
Raising a Ballet Dancer APP – The dancer mastermind
Your dance results don't come from technique alone.
They come from what's happening in your subconscious – your beliefs, your energy, and your nervous system.
And that's why the app exists.
This is where mindset meets technique – so you can stop overtraining and start becoming the dancer you were born to be.
*Join the waiting list
Private Mentorship
This private mentorship is your space for powerful 1:1 work, with personalized guidance, emotional support, and deep mindset shifts that help you rise as the dancer you're meant to be.